Watch Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Full Movie Streaming
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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
| Title | : | Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart |
|---|---|---|
| Release | : | Jan 01, 1994 |
| Runtime | : | 43m |
| Genre | : | Documentary |
| Stars | : | Joe Weider |
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